Eating Well

Live Virtual Cooking Demos

Be nourished with plant-based recipes brought to you monthly by Heather Wolfe (Live Well/Work Well Registered Dietitian, Certified Health Coach, and cookbook author). This program is delivered live every month via WebEx. Recordings and recipes get posted after each live event. Heather includes:

  • Pinches of nutritional wisdom.
  • Dashes of sustainability practices.
  • Plenty of practical tips sprinkled throughout in all her demos.

She invites you to have fun and be curious about food as the more informed we are about what we eat, the more nourished we become.

Visit ManageWell® to register for upcoming demos and to view previous presentations.

On-Demand Nutrition Education

Quick and informative presentations designed and delivered by Live Well/Work Well registered dietitian Heather Wolfe to increase your functional knowledge of food, nutrition, and gardening. This library of over 40 webinars with related resource links includes topics such as:

  • Cooking with Kids
  • Healthy Eating on a Budget
  • Meal Planning
  • Snacking Smart
  • How to Read Food Labels
  • Mediterranean Diet
  • Composting 101
  • and many more!

Employees and Significant Others can visit ManageWell® to access these recordings.

Fresh veggie days

We contract with various local farms to provide you with fresh produce and other farm products at select locations. Purchase individual products or pick up your weekly CSA (Community Supported Agriculture) share. Delivery can be made available to Heater Road employees. This service is available during the months of May through October.